Order yours today, https://amzn.to/44jjzJr. Grip Puppies can reduce or eliminate that numbness you feel in your hands after a long ride.
Hand numbness while riding a motorcycle can be uncomfortable and distracting, but there are several strategies you can try to alleviate it and improve your comfort on the bike. Here are some tips to help control hand numbness:
1. Proper Grip Technique: Maintain a relaxed but firm grip on the handlebars without excessive squeezing. Gripping too tightly can restrict blood flow and contribute to hand numbness. Keep your wrists straight and avoid bending them excessively, as this can compress nerves and lead to discomfort.
2. Handlebar Position: Adjust the position of the handlebars to minimize strain on your wrists and hands. Experiment with different handlebar styles, heights, and angles to find a position that provides optimal comfort and ergonomic support for your riding posture.
3. Handlebar Padding and Grips: Install handlebar padding or grips with vibration-dampening properties to reduce the transmission of road vibrations and minimize hand fatigue. Choose grips with an ergonomic design and cushioned material to provide better support and reduce pressure points.
4. Gel Gloves or Inserts: Wear motorcycle gloves with gel padding or inserts in the palms to absorb shock and vibration and provide extra cushioning for your hands. Look for gloves specifically designed for long-distance riding or vibration reduction, with features such as reinforced padding and breathable materials.
5. Take Breaks and Stretch: Take regular breaks during long rides to give your hands and wrists a chance to rest and recover. Use breaks to stretch your fingers, wrists, and forearms to improve circulation and relieve tension. Perform gentle stretching exercises such as wrist flexion, extension, and rotation to reduce stiffness and improve flexibility.
6. Riding Posture and Weight Distribution: Maintain a proper riding posture with your elbows relaxed and slightly bent, allowing your arms to act as shock absorbers. Distribute your weight evenly between the handlebars, foot pegs, and seat to reduce pressure on your hands and wrists.
7. Throttle Control: Practice smooth and controlled throttle manipulation to minimize excessive hand movements and reduce strain on your wrists and fingers. Use your whole hand to grip the throttle rather than relying solely on your fingers, and avoid prolonged throttle twisting or gripping.
8. Handlebar Vibration Reduction: Install handlebar vibration dampeners or weighted bar ends to reduce the level of vibration transmitted to your hands and arms. These accessories can help minimize hand numbness and fatigue, especially on bikes with high-frequency vibrations.
9. Medical Evaluation: If hand numbness persists despite trying these measures, consult a healthcare professional for a thorough evaluation. Persistent hand numbness could be a sign of an underlying medical condition, such as carpal tunnel syndrome or nerve compression, that may require medical treatment or intervention.
By incorporating these tips into your riding routine and paying attention to your hand and wrist comfort, you can reduce hand numbness and enjoy a more comfortable and enjoyable riding experience on your motorcycle.
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